Psychologist fari

  "A 13-year-old girl, with a blush of modesty on her face, wrapped in a large chadar, said, 'Doctor, take this list.' I looked at her in surprise and asked what kind of list. She explained that every time she visits a doctor, they lecture her about prayers, Quran, and distance from Allah, instead of listening to her. She had compiled a list of her prayers, Quran recitation, and remembrance of Allah over the past six months. As she spoke, tears welled up in her eyes. Emotional Impact The doctor is deeply moved, feeling a sense of shock and empathy. The girl's innocence and sincerity are palpable, and the doctor is struck by the contrast between her genuine faith and the superficial religiosity often displayed by others. Critique of Superficial Religiosity The passage critiques the tendency to prioritize outward displays of religiosity over genuine spiritual connection and empathy. The girl's words suggest that people often focus on rituals and appearances, neglecti...

  "When a relationship ends, memories in the form of photos, message.Maintaining healthy boundaries after a breakup can be challenging, but here are some strategies that can help: Strategies for Maintaining Healthy Boundaries 1. *Establish clear boundaries*: Decide what you're comfortable with and communicate those boundaries clearly. 2. *Limit contact*: Establish boundaries around communication, such as limiting phone calls, texts, or social media interactions. 3. *Avoid comparisons*: Refrain from comparing yourself to your ex or their new relationships. 4. *Focus on self-care*: Prioritize your physical, emotional, and mental well-being. 5. *Seek support*: Surround yourself with supportive friends, family, or a therapist. 6. *Practice self-compassion*: Treat yourself with kindness, understanding, and patience. 7. *Create new routines*: Develop new habits and routines to help you move forward. 8. *Avoid unhealthy coping mechanisms*: Steer clear of unhealthy coping mechanisms, ...

 The passage discusses how reading books can enhance one's intelligence and wisdom. The author mentions William Durant, an American philosopher and historian, who wrote the book "The Greatest Minds and Ideas of All Time." This book provides a curated list of essential readings, suggesting that readers start with certain books and chapters, and then return to them after exploring other recommended texts. Key Takeaways 1. *Reading enhances intelligence*: Regular reading can broaden knowledge and perspectives. 2. *Curated reading lists*: Following a guided reading list, like Durant's book, can help structure one's reading journey. 3. *Consistency is key*: Allocating a daily time slot for reading, such as one hour, can lead to significant benefits. Benefits of Reading 1. *Improved critical thinking*: Reading exposes individuals to various ideas and perspectives. 2. *Knowledge expansion*: Reading broadens one's understanding of different subjects and topics. 3. *En...

When making a decision, do three things: 1. Think thoroughly 2. Consult with a wise, sincere, and knowledgeable person 3. Make a timely decision Once you've made a decision, stand by it and don't regret it! Think positively and have good faith in Allah." Key Takeaways 1. Thorough thinking 2. Seeking advice 3. Timely decision-making 4. Commitment 5. Positive thinking 6. Faith Would you like to discuss decision-making strategies or reflection on this advice?