Psychologist fari

"It doesn't matter if the whole world tells you that you're a bad person. When your own inner voice tells you that you're a good person, that's what truly matters. Your character is defined by how you see yourself, not by what others say. The world can't know what you do in private, but your inner self does. So, listen to your own voice, rather than waiting for validation from others." Or, in a more concise version: "Your self-worth shouldn't depend on others' opinions. What matters is how you perceive yourself and live with your own values." Would you like me to help with anything else, like analyzing this quote or relating it to your assignment?

University Love Stories  University loves often remain confined to the campus. Only 1-2% of relationships progress further, and perhaps only 1% of those end on a positive note. Why? Because there's a huge difference between spending 6-8 hours together and spending a lifetime together. A person's habits, their truth and lies, and whether the emotions were genuine or just based on physical attraction or material wealth - all these aspects become apparent only after living together. Key Takeaways 1. *Campus vs. Real Life*: University relationships often don't translate well to real-life partnerships. 2. *Learning from Others*: You can learn from others' experiences and avoid making the same mistakes. 3. *Self-Awareness*: Understanding the differences between campus life and real life can help you navigate relationships better. Advice It's not necessary to make all the mistakes yourself to learn - you can learn from others' experiences, if you're willing to take...

"A session, for the new generation!" Two sessions were held in Islamabad's scorching afternoons two months ago. Yesterday, they sent a message: "You were absolutely right about the path to success, my journey continues... I just need advice occasionally. Please do share that session." Look, relationships without names hold no significance. And relationships that society, the world, and your faith disapprove of are inherently bad. No matter how good you think they are, the world's standards don't change. The only difference it makes is to your own being. Your self-respect is hurt, your value decreases, and the outcome is that you're left alone - a loneliness that consumes and burns you from within. If you try to live without naming relationships or consider societal and religious norms as "outdated" or "unnecessary", you'll face disgrace. Someone wrote to you: "We don't even have words for our relationship yet..."...

"I'll tell you that a new phone can be bought, a new watch can be purchased, new clothes can be found in the market, broken utensils can be replaced with new ones, if a book is torn, it can be found in the market, if food is spoiled, new food can be cooked, TVs, laptops, everything can be bought as desired, everything in the world can be found in the market. I paused, took a deep breath, and looked at the short-tempered girl who was sitting in front of me with a diary, wearing a light yellow modern fancy shirt and black tights, without a dupatta... I started saying, "But... but you can't buy those moments, emotions, feelings, and tears that flow from the eyes of your loved ones when you break something, or shout at them in anger, hurting them..." "By cutting down the crop of emotions with your sharp words and throwing it into the scorching heat of anger, you can never be happy. Buy things, but don't trample on emotions and feelings. This is your medicine...

Today's Session Both husband and wife hold PhDs. It's been a year since their marriage, and unfortunately, the past year has been filled with arguments and fights, except for two months. One day, a common friend suggested they visit a psychologist to resolve their issues. The fights were between the couple, but they often insulted each other's families. After six months, the insults escalated to severe levels, with both parties using derogatory language towards each other's families. After four sessions, today's was the fifth. Both individuals showed significant improvement, with noticeable calmness and composure. I was overjoyed, much like a mother seeing her newborn child. Key Takeaways 1. *Designate a problem-solving time*: Set aside 1-2 hours daily to discuss and resolve issues. 2. *Mutual support*: Focus on helping each other and creating ease in the relationship. 3. *Exchange of love*: Continue to show love and affection towards each other. These strategies he...

"Do you want to change your life?" This was my first question to the tall, serious young man. He replied, "Doctor, I want to change, but I couldn't read books despite my efforts. Please tell me something that can change my life." I smiled and looked at the young man, who was gazing at me with questioning eyes. "My brother, your life will change; your inner and outer self, your world, and your hereafter will change. Your way of speaking, thinking, and even looking at things will change. Every aspect of your life will transform, and the world will be amazed." The young man looked at me with surprise and asked, "Doctor, what is that thing that can change the course of my entire life?" I lowered my gaze with reverence and said, "From today, you need to watch videos or listen to audio content that mentions the Prophet Muhammad (peace be upon him) or his biography. Don't worry about the scholar; just search and keep watching or listening. ...